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Gentle Exercises

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NRS Healthcare Pedal Exerciser with Digital Display

    NRS Healthcare Pedal Exerciser with Digital Display

    Designed for low impact rehabilitation and exercise, this Pedal Exerciser with Digital Display features an integral on-board computer that shows exercise time duration, calories consumed, cycles and
    £31.15 Was £34.98
    Gym Balls
    • Blue
    • Red
    • Yellow

    Gym Balls

    Bright coloured, inflatable balls suitable for use with orthopaedic or neurological clients, or as an effective form of exercise. Can be used to improve flexibility, co-ordination and balance, and to
    From £23.99
    Dycem Reel
    • Blue
    • Clear
    • Red
    • White

    Dycem Reel

    Dycem® Reel is a unique material that provides grip on both sides without the need to stick to the surface. If you suffer with limited dexterity or grip problems, this non-slip reel will make
    From £9.10
    Hand & Wrist Gel Resistance Exercise Ball
    • Black
    • Pink
    • Yellow

    Hand & Wrist Gel Resistance Exercise Ball

    This gel ball is designed to improve the mobility of the user by providing resistance exercise for the hands, wrist, fingers and forearms. With a textured surface to improve grip, the gel ball is
    From £6.98
    Dycem Non-Slip Mat - Rectangle
    • Blue
    • Red

    Dycem Non-Slip Mat - Rectangle

    Thick and durable, this Dycem® Non-Slip Mat is a great way to ensure items dont move around when youre trying to use them, write on them or eat from them. Ideal for all kinds of household items,
    From £12.49
    NRS Healthcare Latex Free Flat Band
    • Blue
    • Green
    • Purple

    NRS Healthcare Latex Free Flat Band

    Delivering the performance benefits of natural rubber but without Latex, the Latex Free Flat Bands are effective at building muscle tone and improving balance. Great fun for group sessions, the
    From £2.71 Was £12.98
    NRS Healthcare Hand Exercise Putty
    • Blue
    • Green
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    NRS Healthcare Hand Exercise Putty

    Hand Exercise Putty is a great way to improve strength and function in hands and fingers. With different colour-coded consistencies, you can even blend colours together to create a full spectrum of
    From £5.99
    Thera-Band
    • Green
    • Red
    • Yellow

    Thera-Band

    As the worlds best selling range of resistance exercise bands, Thera-Band® helps to strengthen muscles and improve balance in all kinds of people. Colour-coded according to resistance, the bands make
    From £18.98
    NRS Healthcare Fitness Foam Roller - 6 inch Diameter
    • Blue

    NRS Healthcare Fitness Foam Roller - 6 inch Diameter

    " This medium density foam roller is designed for a wide variety of stretching and massage techniques. When used on a regular basis it can improve stability, mobility and flexibility and may help to
    From £2.78 Was £14.28
    NRS Healthcare Physio Acupressure - Balls Set of 3

      NRS Healthcare Physio Acupressure - Balls Set of 3

      This set of 3 acupressure balls are designed to target painful areas for effective trigger point release. They are smooth to hold and come in three different intensity levels which can be used to
      £10.58
      Dycem Non-Slip Mat - Circular
      • Blue
      • Red

      Dycem Non-Slip Mat - Circular

      Thick and durable, this Dycem® Non-Slip Mat is a great way to ensure items dont move around when youre trying to use them, write on them or eat from them. Ideal for all kinds of household items,
      From £9.16
      NRS Healthcare Rehaband Set Retail Pack

        NRS Healthcare Rehaband Set Retail Pack

        Easy to use in many different environments, the Rehaband Set Retail Pack offers great value for money and helps you to build your strength through a variety of exercises. Suitable to tone and
        £10.99
        NRS Healthcare Physio Tri Massage Roller

          NRS Healthcare Physio Tri Massage Roller

          This easy to use tri-roller is designed for self-massage on multiple areas of the body. Three independent rollers enable you to massage a larger area of muscle evenly to help boost circulation, warm
          £6.61
          Phoenix Fitness Neoprene Dumbbell
          • Green
          • Grey
          • Yellow

          Phoenix Fitness Neoprene Dumbbell

          The 1.5kg Neoprene Dumbbell is brilliant to use for warm-ups and general exercise to get your muscles moving and heart pumping. The dumbell is ergonomically designed to support your hand grip and
          From £9.98
          Phoenix Fitness Resistance Tube Band Set
          • Green
          • Grey
          • Orange

          Phoenix Fitness Resistance Tube Band Set

          The Phoenix Fitness Resistance tube bands help to strengthen multiple parts of the body with different exercises including legs, arms, back, abs, shoulders and buttocks. Designed with durability and
          From £5.99
          Phoenix Fitness Weighted Foam Fitness Hoop
          • Pink
          • Yellow

          Phoenix Fitness Weighted Foam Fitness Hoop

          The 1.1kg weighted foam fitness hoop is a perfect addition to your fitness routine. It's wave groove design helps to increase circulation and flexibility, with the weight helping you to keep
          From £4.16 Was £12.98
          NRS Healthcare Single Section Posture Mirror

            NRS Healthcare Single Section Posture Mirror

            This single section mirror is mounted on a plywood base, with its frame made from square section tubular steel. The mirror panel is adjustable, includes a safety film on the reverse and is fitted
            £283.32
            Physio-Rolls
            • Blue
            • Yellow

            Physio-Rolls

            With its deep sides and wide rim, the Wade Dignity Ceramic Bowl makes living with hand and wrist issues much easier. Youll be able to enjoy mealtimes again as you hold onto the easy-grip rim and
            From £76.00
            NRS Healthcare Rehaband
            • Black
            • Mix
            • Yellow

            NRS Healthcare Rehaband

            Increase your strength and develop muscle tone with the Rehaband. Made from natural rubber latex, these bands are easy to grip securely and can be used for a wide range of gentle exercises. The
            From £58.00
            NRS Healthcare Therapist Kneeler

              NRS Healthcare Therapist Kneeler

              With the Therapist Kneeler, you will be able to carry out your patients treatments without the distraction and discomfort of knee pain. Made from polyurethane foam fused with Visco elastic memory
              £43.99
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